Masticating Juicer vs Centrifugal Juicer

by Jenny Asturias

Your Mom was right—vegetables and fruits are good for you. Juicing has become a popular topic these days. Studies have shown that ingesting raw foods can help prevent and treat a plethora of medical conditions. That said, you might want to purchase a juicer as soon as possible and jump in the juicing trend.

The Internet is full of healthy juicing recipes that are tasty to boot. However, you will need a juicer that can cope with your needs. The centrifugal and the masticating juicer are two of the most popular types of juicers in the market, and deciding between the two can be a bit hard.

The Centrifugal Juicer

This type of juicer spins at 10,000 to 15,000 RPM. It makes use of a blade to chop and grind the fruits and vegetables that you need. The pulp and other small bits are trapped by the filter, which means that you can enjoy pulp free juice. The filter is usually made of mesh and/or metal.

However, the juice may lose vital nutrients due to the high speed utilized in the process. It will also have a shorter shelf life and the taste may be affected as well. Even so, if you are looking for a juicer that can juice your fruits and vegetables at a faster rate, this is the best option for you.

The Masticating Juicer

A masticating juicer will chop the fruit or vegetable into smaller pieces and may even have the ability to crush it before squeezing the pulp to extract the juice. This type of juicer works at 80 to 100 RPM so it’s slower than the other type. However, the slower juicing process produces a higher yield. Additionally, since it is slower, the nutritional value is preserved to a greater extent as the nutrients and enzymes are less likely to be damaged by the juicer’s mechanism of action. The shelf life of the finished product can last for a longer period of time as well.

This type of juicer can also crush and juice leafy greens and herbs that a centrifugal juicer cannot handle. This means you will be able to use it to extract wheatgrass, mint or basil juice. Most reviews regarding this juicer variant are full of praises with regard to extraction performance. The pulp or residue is significantly drier due to the pressing and crushing action. However, it should be noted that this juicer is more expensive than the centrifugal type. Even so, it is more durable and usually easier to clean. It even comes with a safer mechanism, making it optimal for families with children who prefer to juice their own beverages.

The centrifugal juicer is a great starter device that should be considered by people with limited budget. However, if you can afford to buy a masticating juicer, you will enjoy better quality juices that are chock-full of delicious nutrients. Either way, both types of juicers are considered essential appliances in any kitchen.

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